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10 Mindful Minutes: Giving Our Children - and Ourselves - the Social and Emotional Skills to Reduce Stress and Anxiety for Healthier, Happier Lives by Goldie Hawn; Wendy Holden (As told to); Daniel J. Siegel (Foreword by); Wendy Holden
$29.99 AUD
Category: Health
This is a remarkable book . . . Read it and use it: you may find you are doing nothing less than giving back to your children their childhood, while they still have the chance to live it' Mark Williams, Director, University of Oxford Mindfulness Centre and author of Mindfulness: Finding peace in a frant ...Show more
Aware: The Science and Practice of Presence: The Groundbreaking Meditation Practice by Daniel J. Siegel
$29.99 AUD
Category: Mind Body Spirit
This groundbreaking new book from New York Times bestselling author Daniel J. Siegel, MD, introduces readers to his pioneering, science-based meditation practice. Aware provides practical instruction for mastering the Wheel of Awareness, a life-changing tool for cultivating more focus, presence, and pea ...Show more
Becoming Aware: A 21-day Mindfulness Program for Reducing Anxiety and Cultivating Calm by Daniel J. Siegel
$27.99 AUD
Category: Mind Body Spirit
This hands-on user's guide to the groundbreaking Wheel of Awareness meditation practice featured in the bestseller Aware takes readers step-by-step through a 21-day journey to discover what it means to be truly present and aware in our daily lives. In today's increasingly fast-paced world it can be dif ...Show more
Brainstorm - The Power and Purpose of the Teenage Brain by Daniel J. Siegel
$32.99 AUD
Category: Health
In this groundbreaking book, the bestselling author of Parenting from the Inside Out and The Whole-Brain Child shows parents how to turn one of the most challenging developmental periods in their children's lives into one of the most rewarding. Between the ages of 12 and 24, the brain changes in import ...Show more
Brainstorm - The Power and Purpose of the Teenage Brain by Daniel J. Siegel
$12.00 AUD
Category: Health
In this groundbreaking book, the bestselling author of Parenting from the Inside Out and The Whole-Brain Child shows parents how to turn one of the most challenging developmental periods in their children's lives into one of the most rewarding. Between the ages of 12 and 24, the brain changes in importa ...Show more
Mindsight: Change Your Brain and Your Life by Daniel J. Siegel
$26.99 AUD
Category: Health
The groundbreaking bestseller on how your capacity for insight and empathy allows you to make positive changes in your brain -- and in your life Daniel J. Siegel, widely recognised as a pioneer in the field of mental health, coined the term 'mindsight' to describe the innovative integration of brain sc ...Show more
No-Drama Discipline - The Whole-Brain Way to Calm the Chaos and Nurture Your Child's Developing Mind by Daniel J. Siegel; Tina Payne Bryson
$19.12 AUD
Category: Health
NEW YORK TIMES BESTSELLER - The pioneering experts behind The Whole-Brain Child and The Yes Brain tackle the ultimate parenting challenge: discipline. "A lot of fascinating insights . . . an eye-opener worth reading."--Parents Highlighting the fascinating link between a child's neurological development ...Show more
No-Drama Discipline: The Whole-Brain Way to Calm the Chaos and Nurture Your Child's Developing Mind by Tina Payne Bryson, Daniel J. Siegel
$29.99 AUD
Category: Health | Series: Whole Brain Way to Calm Chaos
NEW YORK TIMES BESTSELLER - The pioneering experts behind The Whole-Brain Child and The Yes Brain tackle the ultimate parenting challenge: discipline. "A lot of fascinating insights . . . an eye-opener worth reading."--Parents Highlighting the fascinating link between a child's neurological deve ...Show more
Parenting From the Inside Out: How a Deeper Self-understanding Can Help You Raise Children Who Thrive by Mary Hartzell, Daniel J. Siegel
$29.99 AUD
Category: Health
An updated edition of the parenting classic Have you ever thought: ‘I can’t believe I just said to my child the very thing my parents used to say to me! Am I destined to repeat the mistakes of my parents?’ In Parenting from the Inside Out, child psychiatrist Daniel J. Siegel and early-childhood expert ...Show more
Pocket Guide to Interpersonal Neurobiology: An Integrative Handbook of the Mind by Daniel J. Siegel
$49.95 AUD
Category: Health | Series: Norton Series on Interpersonal Neurobiology
Many fields have explored the nature of mental life from psychology to psychiatry, literature to linguistics. Yet no common "framework" where each of these important perspectives can be honored and integrated with one another has been created in which a person seeking their collective wisdom can find an ...Show more
The Mindful Therapist: A Clinician's Guide to Mindsight and Neural Integration by Daniel J. Siegel
$57.95 AUD
Category: Health | Series: Norton Series on Interpersonal Neurobiology Ser.
Bringing mindfulness techniques to your psychotherapeutic work with clients. An integrated state of mindful awareness is crucial to achieving mental health. Daniel J. Siegel, an internationally recognized expert on mindfulness and therapy, reveals practical techniques that enable readers to harness the ...Show more
The Power of Showing Up: How parental presence shapes who our kids become and how their brains get wired by Tina Payne Bryson, Daniel J. Siegel
$29.99 AUD
Category: Health | Series: Mindful Parenting Ser.
What''s the one thing a parent can do to make the most difference in the long run? The research is clear- show up! Now the bestselling authors of The Whole-Brain Child and No-Drama Discipline explain what this means over the course of childhood.One of the very best scientific predictors for how any chil ...Show more