The Winner's Mindset by Shane Watson
$34.99 AUD
Category: Mind Body Spirit
"Unleash your peak performance every time with Shane Watson's groundbreaking book. Using scientific methodology and his own in-game experiences, he reveals the mental skills you need to eliminate stress and anxiety. Whether you're a cricketer or simply seeking success in life, you'll learn universal te ...Show more
I'll Let Myself In: Breaking down doors, claiming space and finding your wheels by Hannah Diviney
$32.99 AUD
Category: Mind Body Spirit
A defiant coming of age story about a young woman coming to terms with all that she is, the good, the bad and the ugly. When it occurred to me that the only real books I'd ever read with disabled characters in them were specialty books, displayed and designed exclusively for therapy settings, some of th ...Show more
Make it Meaningful: Finding Purpose in Life and Work by Debbie Haski-Leventhal
$34.99 AUD
Category: Mind Body Spirit
Unorthodox meets Start with Why: how escaping a cult led Debbie Haski-Leventhal to become a ‘professor of purpose’ and master the art of finding personal meaning in life. When she was five, tragedy prompted her parents to join Kabbalah, a cult-like sect of Judaism. They immersed themselves in it unrese ...Show more
Trust Life, Trust Yourself, Find Peace by Katie Rose
$32.99 AUD
Category: Mind Body Spirit
A practical, motivating personal development title which shares powerful stories, guidance and affirmations to help you believe in the power of good. From Katie Rose - meditation and yoga teacher of 25 years, mother of five and Founder of Bhakti Rose. Have you lost faith in the idea that the Universe is ...Show more
The Intuition Toolkit: The New Science of Knowing What without Knowing Why by Joel Pearson
$29.99 AUD
Category: Mind Body Spirit
Five easy rules for developing intuition, based on trailblazing research by a top Australian neuroscientist. Learn when it’s safe to rely on intuition in decision-making and when it’s not. Intuition has saved lives and averted disasters, and it also lies behind countless innovative decisions. Steve Jobs ...Show more
The Habit Revolution: Simple steps to rewire your brain for powerful habit change by Gina Cleo
$34.99 AUD
Category: Mind Body Spirit
Why willpower doesn't work and the remarkable techniques that rewire your brain to form good habits. Beyond Atomic Habits, a practical and evidence-based guide by a world-renowned researcher on hacking your habits for lasting change. If you've ever set a goal to start a new habit or break an old one an ...Show more
The Flower in the Pocket: A Being Human guide to finding growth through emotional pain by Carrie Hayward
$24.99 AUD
Category: Mind Body Spirit | Series: Being Human Ser.
Wilbur is caught in the grip of overwhelming anger. Even his beloved garden withers in the face of it. Can Wilbur bring his world back into balance? The Flower in the Pocket explores how our vulnerabilities to psychological struggle can turn emotional pain into more deep-seated suffering, and guides us ...Show more
The Unwanted Friend: A Being Human guide to recognising the mind’s stories by Carrie Hayward
$24.99 AUD
Category: Mind Body Spirit | Series: Being Human Ser.
The Unwanted Friend explores the intricate relationship between Wren and Mina. As Wren faces a looming deadline, Mina appears as the 'voice' in Wren's head. Will she be a help or hindrance? Written by an accomplished psychologist, this insightful short story is part of the Being Human series. It uses me ...Show more
The Dragonfly in the Haze: A Being Human guide to creating meaningful connection by Carrie Hayward
$24.99 AUD
Category: Mind Body Spirit | Series: Being Human Ser.
A specialist in human psychology exploresour increasing disconnection with the physical world, and its impact on leadinga meaningful life. Meet Walter. Walter is waiting on someimportant news, but his world grows increasingly hazy as he distracts himselfwith his devices. Will it make a difference ...Show more
Fix Me: How to Manage Anxiety and Take Back Control of Your Life by Belynder Walia
$30.95 AUD
Category: Mind Body Spirit
Simple and effective techniques for managing and reducing anxiety In Fix Me: Safely Become Your Own Therapist and Manage Anxiety, celebrated psychotherapist Belynder Walia presents a practical and inspiring exploration of the simple steps you can take right now to effectively reduce anxiety in the shor ...Show more
The Gentle Art of Swedish Death Cleaning: How to Free Yourself and your Family from a Lifetime of Clutter by Margareta Magnusson
$24.99 AUD
Category: Mind Body Spirit | Series: The\Swedish Art of Living and Dying Ser.
The basis for the wonderfully funny and moving TV series developed by Amy Poehler and Scout Productions. A charming approach to putting your life in order so your loved ones won't have to. There's a word for it in Swedish- D st dning, literally, 'death cleaning'. Swedish-born Margareta Magnusson is, i ...Show more
A Therapeutic Library: 100 Essential Books That Teach Fulfilment, Calm and Wellbeing by The School of Life
$49.99 AUD
Category: Mind Body Spirit
Recommended reading from The School of Life, featuring 100 books that offer therapeutic insight and enlightenment. Books, however familiar, are amongst the strangest objects on the planet: little portals that open directly into the ideas, feelings, loves and sorrows of writers from all times and places. ...Show more