Emergency First Aid by John Haines; Peter Nicholson (Editor)
$24.99 AUD
Category: Health
EMERGENCY FIRST AID is the authorised workbook of Australian First Aid and contains over 100 critical subjects. Readers will find this book stimulating and informative, and it will equip them with the abillity to handle emergency situations utilising life-saving tequniques. It is the culmination of year ...Show more
Me, My Drunk and I - Coming to Terms with the Reasons You Shouldn't Drink and Finding Your True Happiness by Marianne Olk
$20.00 AUD
Category: Health
This book will help you acknowledge, come to terms with and deal with your alcohol use disorder.It will take you on a journey of what the author's life became, as a raging alcoholic, to what it is now - a life of health, happiness and a continuing journey of what is important in life and learning how to ...Show more
The M Word: How to thrive in menopause; fully revised and updated bestseller by Ginni Mansberg
$34.99 AUD
Category: Health
The bestselling handbook for all peri- and menopausal women, now completely revised and updated with up-to-the-minute medical advice and endorsed by experts internationally. Fully revised and updated bestseller 'This book is a must-read for every woman over 40. It's literally life-changing.' Mia Freedma ...Show more
The Menopause Brain: The New Science for Women To Navigate Midlife and Optimise Brain Health for Later Years by Lisa Mosconi
$34.99 AUD
Category: Health
The New York Times bestselling author of The XX Brain outlines the latest science showing how to navigate perimenopause and menopause successfully, and come out the other side with an even better brain. Menopause and perimenopause are still a black box to most doctors, leaving patients exasperated as t ...Show more
The Healthy Hundred: 100 Ways to a Healthier, Happier and Longer Life by Peter A. Larkins
$34.95 AUD
Category: Health
From sleep to exercise, gut health to immunity, caffeine to sunscreen, red wine to family time . . . in The Healthy Hundred, you’ll learn how everyday choices impact your wellbeing. Growing older is inevitable. But you might be surprised to learn just how much control you have over your own future heal ...Show more
ADHD For Dummies by Jeff Strong, Carol MacHendrie
$41.95 AUD
Category: Health
Demystify ADHD with simple explanations of the basics and the latest research Attention deficit hyperactivity disorder (ADHD) is one of the most globally prevalent neurodevelopmental disorders. ADHD For Dummies explores living a healthy and fulfilling life with ADHD, from seeking diagnosis to choosing t ...Show more
Sleepless: Discovering the Power of the Night Self by Annabel Abbs
$32.99 AUD
Category: Health
THE NIGHT SELF IS . . .- Vulnerable- Curious- Fearful- Enchanted- CourageousIn the winter of 2020, Annabel Abbs experienced a series of bereavements. As she grieved, she kept busy by day, but at night sleep eluded her. And yet her sleeplessness led to a profound and unexpected discovery: her Night Self. ...Show more
It Starts Today: Mindset, Exercise, Nutrition, Sleep and Balance to transform your life by Jono Castano
$32.99 AUD
Category: Health
A highly motivational program from celebrity personal trainer Jono Castano, It Starts Today examines the five key pillars of health; Mindset, Exercise, Nutrition, Sleep and Balance, and how they will help you achieve lasting success with your fitness goals. The Founder of Acero Gym and a star of Instagr ...Show more
Plants for the People by Erin Lovell Verinder
$34.99 AUD
Category: Health
Plants for the People is an exploration of the plant world through the eyes of a master herbalist, weaving ancient wisdom with a modern approach to plant medicine. This is a beginner's guide to using plants to restore vitality and a general sense of wellbeing, with recipes for easy-to-make teas, tinctur ...Show more
The Manual: A practical guide to life, health and happiness by Dr Kieran Kennedy, Scott Henderson
$36.99 AUD
Category: Health
What does it mean to be a man in the 2020s? In a fast-paced and ever-changing world, the way young men see themselves, masculinity and men's health is evolving. We're now in an era where success isn't defined by your job title or the circumference of your bicep. Traditional definitions of masculinity ...Show more
Hard To Bear: Investigating the Science and Silence of Miscarriage by Isabelle Oderberg
$36.99 AUD
Category: Health
Every day in Australia people experience miscarriage and many of these people do not get the support they desperately need. Hard to Bear investigates how and why we are failing people who experience pregnancy loss, and provides a roadmap for how we can do better. Miscarriage is incredibly common, yet fa ...Show more