Boxing's Ten Commandments Essential Training For The Sweet Science

Author: Alan Lachica; Doug Werner

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General Fields

Price : $6.14 AUD
ISBN : 9781884654282
Publisher : Tracks Publishing
Imprint :
Contained items :
Weight (g) : 0.317515
Publication date : 01 June 2007
Dimensions : .56 Inches X 5.5 Inches X 8.5 Inches
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RRP : 0.0
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Product Type : books

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size :
Author : Alan Lachica; Doug Werner
Series :
Bind : Paperback
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Language : English
Pages : 192
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9781884654282

Description

This boxing handbook provides up-to-date, in-depth coaching for serious contenders. Weaving fundamental skills into a progression of drills that hone technique in increasingly complex, demanding, and realistic fighting situations, the handbook aidsfighters in developing the reflexes of a complete boxer and teaches themove from a process-and-react mentality to one of seeing-and-reacting. Hundreds of sequential images illustratevital steps in the progressionfrom proper stance, effective footwork, and range to defense and counters, the importance of angles, and creating winning strategies."

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