Kin: Family in the 21st century by Marina Kamenev
$36.99 AUD
Category: Health
Written by journalist Marina Kamenev, Kin: Family in the 21st century is an incisive and powerful look at how families are created today, and how they might be created in the future. Here’s an exercise: take a piece of paper. Grab a pen, pencil, crayon — any drawing utensil within reach. Now, draw a ty ...Show more
Beyond Booze: How to create a life you love, alcohol-free by Sarah Rusbatch
$34.99 AUD
Category: Health
How to rediscover yourself, change your life and live joyfully without alcohol - because being sober delivers everything alcohol once promised. The goal isn't to be sober. The goal is to love yourself so much you don't need to drink. For decades we have been sold the idea that alcohol is our 'reward' a ...Show more
The Vagus Nerve Reset: Train Your Body To Heal Stress, Trauma and Anxiety by Anna Ferguson
$35.00 AUD
Category: Health
Harness the power of your vagus nerve to reduce stress, overcome anxiety and release past trauma.Feeling anxious and disconnected are signs of a nervous system that's out of balance. Something as small as a curt message from our boss can be perceived by our bodies as a threat to life. By understanding ...Show more
Good Influence by Zac Perna
$34.99 AUD
Category: Health
Find the motivation to live your best life and get into your best shape with social media influencer Zac Perna Consider this your own personal (and hilarious) road map to becoming a lean and happy good influence in your own life. Let's begin.People worldwide know fitness guru Zac Perna for his informati ...Show more
The Fruit Cure: The story of extreme wellness turned sour by Jacqueline Alnes
$34.99 AUD
Category: Health
Jacqueline Alnes was a Division One runner during her freshman year of college, but her season was cut short by a series of inexplicable neurological symptoms. What started with a cough, escalated to Alnes collapsing on the track and experiencing months of unremembered episodes that stole her ability to ...Show more
The Glow Up: Your skin, only much better by Paula Joye
$35.00 AUD
Category: Health
Six simple steps to the best skin of your life.Do pores really open and close? Is eye cream necessary? Should you be rubbing snail slime all over your face? Award-winning journalist Paula Joye is sharing her secrets, so that you too can achieve the inner and outer glow that comes from skin that is clea ...Show more
What Lies Beneath Matters: A Combined Parent-Child Program for Children Aged 7-10 with ADHD by Grace da Camara, Madalena Bennett
$39.99 AUD
Category: Health | Series: What Lies Beneath Matters Ser.
In What Lies Beneath Matters registered psychologist Grace da Camara and her GP-daughter Dr Madalena Bennett share their personal experiences and first-hand knowledge of managing the day-to-day challenges of raising a child with ADHD. Fuelled by their own struggles, the two have developed a hands-on, pr ...Show more
What Lies Beneath Matters: A Workbook for Parents of Tweens and Teens with ADHD by Grace da Camara, Madalena Bennett
$39.99 AUD
Category: Health | Series: What Lies Beneath Matters Ser.
In What Lies Beneath Matters psychologist Grace da Camara and daughter general practitioner Dr Madalena Bennett offer an empowering self-help guide for parents of tweens and teens with ADHD. This neurological and behavioural disorder not only affects the person with it but also the entire family, puttin ...Show more
Saving Our Kids: The Inside Story of Taskforce Argos, Detective Inspector Jon Rouse and Their Mission To Protect Our Children Online by Madonna King
$34.99 AUD
Category: Health
The crime of sextortion has reached epidemic proportions, fuelled by both sex offenders and organised scammers targeting our most vulnerable online. Children are some of the internet's most prolific and most naive users, and increasing numbers are finding themselves caught in an evil web of networked m ...Show more
Mindful Relationships Creating Genuine Connection with Ourselves and Others by Margie Ulbrick; Richard Chambers
$24.99 AUD
Category: Health | Series: Empower Ser.
A practical guide for using mindfulness to enrich relationships and effectively manage stresses associated with conflict. The authors explore how we can use mindfulness to develop a more compassionate, friendly relationship with ourselves and others; communicate more effectively; reduce defensive patter ...Show more
Fake Love by Nova Gibson
$34.99 AUD
Category: Health
Clear, concise and empowering self-help about navigating and healing from narcissistic abuse by Australia's go-to specialist counsellor The love of a narcissist is fake. It's a soul-destroying realisation for every victim of narcissistic abuse, but even more damaging is finding yourself trapped and abus ...Show more
How to Age Against the Machine: An Empowering Guide for Women Ageing on Their Own Terms by Melissa Doyle, Naima Brown
$45.00 AUD
Category: Health
How to Age Against the Machine is a joyous, information-packed ride through ageing as a woman, in all its complexity and diversity. Melissa Doyle and Naima Brown, co-hosts of the popular Age Against the Machine podcast, ask all the right questions on thorny topics such as menopause, relationships, work, ...Show more